How Often Should You Do Physical Therapy for Best Results?
If you're nursing a nagging injury or recovering from a recent surgery, you're likely wondering how often should you do physical therapy to actually see progress without burning yourself out. It is a bit of a balancing act. You want to get back to your normal life as fast as possible, but showing up at the clinic every single day usually isn't the answer—and neither is going once a month and hoping for a miracle. ...